The body remembers what the mind tries to forget.

The body remembers what the mind tries to forget

PSYCHOTERAPHY

The journey of inner change begins with understanding yourself. 

Psychotherapy is a process of talking and working together to understand your thoughts, emotions, and behaviors. The goal is to uncover the root causes of your difficulties and find ways to overcome them. Psychotherapy helps you better understand yourself, strengthen your coping skills, and build healthier relationships.

Through a supportive and confidential relationship, I provide a space for changes that lead to greater inner peace and confidence.

YOUR FIRST VISIT: WHAT TO EXPECT AT INDIVIDUAL THERAPY

Starting therapy can be a big step, and it’s normal to feel a mix of emotions — curiosity, nervousness, or even excitement. At Dragan’s practice, the focus is on creating a comfortable and supportive environment where you can begin your journey toward better mental health.

The first visit to a hypnotherapist lasts from 90 to 120 minutes and consists  of three parts:

The first session is all about you. Dragan will listen carefully as you share what’s been on your mind and the challenges you’ve been facing. This isn’t about labels or judgments — just an open, honest conversation to understand your needs and how therapy can help.

One of the most important aspects of therapy is the relationship between you and your therapist. Dragan prioritizes building a strong, trusting connection, where you feel comfortable sharing your thoughts and feelings. This connection is the foundation for effective therapy, helping you feel supported every step of the way.

WHAT'S NEXT?

Overcoming Anxiety and Depression with Counseling

After your first visit, you’ll have a better understanding of how therapy works and how it can benefit you. Dragan will outline a potential plan for your sessions and answer any questions you might have. Remember, this is your journey, and you’re in control of the pace and direction. Taking that first step toward therapy is a positive move toward better mental health. Dragan is here to support you, offering guidance, empathy, and professional expertise to help you navigate whatever challenges you’re facing.

DIFFERENT PATHS TO INNER BALANCE

In my work, I draw from various psychotherapeutic approaches and techniques, depending on the client’s experience, the themes that emerge, and the process we build together. Sometimes the focus is on relationship dynamics, sometimes the group becomes a mirror of internal patterns. At times, the body speaks before any words.And sometimes, what’s needed is careful trauma regulation, silence, or focused work with anxiety. Below, you can find the areas in which I most often support clients through the process of change.

Frequently Asked Questions

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No. Psychotherapy isn’t only for people with severe diagnoses. Many clients seek therapy to better understand themselves, improve their relationships, or gain clarity in life.

Psychotherapy can be helpful for anyone interested in personal growth, emotional balance, or overcoming challenges. If you feel stuck, overwhelmed, or simply curious about better understanding yourself, therapy might be a good fit. Together, we’ll explore your needs and goals to see if this approach suits you.

The first session is an opportunity to get to know each other. I’ll ask about your reasons for seeking therapy, your everyday life, and what you hope to achieve. It’s also a chance for you to see if my approach feels right for you. This initial meeting helps us build a foundation for our work together.

A standard session lasts 60 minutes and is usually held once a week. However, frequency can be adjusted based on your needs and mutual agreement.

Not in the traditional sense. I don’t tell you what to do. Instead, I help you explore your own inner resources and insights so you can make decisions that truly feel right for you.

 

It’s absolutely okay to say that. Sometimes, trying a different approach or even working with another therapist can make all the difference. Finding what truly supports your healing is the most important thing.

About me

I’m Dragan Štikovac, born and raised in Novi Sad, Serbia. With a background in IT and advanced psychology studies, plus a Certification in Hypnotherapy from the American International Association, I blend analytical precision with deep empathy. I tailor each session to your needs—helping you reduce stress, overcome anxiety, or achieve personal growth. Let’s navigate your path to well-being together.

Dragan Štikovac

Psychologist and Psychotherapist,Clinical Hypnotherapist, Bioresonance spec. and instructor. Spec. of Radiology

Take the First Step Toward Change

1 hour session 

95$ 

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